Eating Disorders

Eating disorders, such as anorexia and bulimia, often start during the teenage years and can cause serious harm to both physical and emotional health.

They are usually linked to deeper emotional struggles and negative body image.

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Therapy, especially Cognitive Behavioural Therapy (CBT), can help people better understand their thoughts and feelings around food and body image. With support, they can develop healthier habits and stronger self-esteem.

Crisis Intervention

Experiencing trauma - such as loss, violence, or unexpected crises - can deeply affect mental and emotional health.

Addiction Counselling

Addiction can affect anyone and often harms not only the person struggling but also their loved ones.

Depression and Anxiety

Depression and anxiety are common mental health challenges that can affect anyone, no matter their age or background.

Psychotherapy

Psychotherapy for Adults and Children (Personal Problems)

Behavioural Problems

Sometimes behaviour, like acting out at home or school, is a sign of deeper emotional struggles.

Divorce Counselling

Divorce is often one of life’s most painful and stressful experiences, second only to the loss of a loved one.